At J & D Fitness,
we believe in order to make lifestyle
changes to achieve individual fitness
goals, personalized programs must be consistently
developed, instructed, and monitored in
a safe, motivating & fun environment.
J & D Fitness trains clients of all
ages & fitness levels and helps them
progress towards their goals. Our approach
is to continually enlighten our clients
and have them step out of their comfort
zone to discover & embrace fitness
in a manner they have not previously experienced.
We count RESULTS not reps!